I am a corporate professional with over 20 years of experience turned into a certified Confidence Coach and NLP Expert. Let me tell you how it all started –

Inspite of doing good in my job I always felt insecure  and underconfident in all areas of my life. I was tired of constant criticism and suggestions from everyone around telling me how much I should eat, what clothes to wear, not to speak much, speak politely, do home chores perfectly and only  when I become 50kgs I will be good enough not until then.. I did not realize when I made all these voice my own and started hating and criticizing the way I looked. This got into serious trouble – I used to feel SAD, UNDER CONFIDENT, ANXIOUS & IRRITATED most of the time. I isolated myself and avoided going out because I thought that everyone is judging me and will only criticize me for being weight 

I stayed stuck, I ran from confrontations and challenges, I was afraid to put myself out there in meetings and ask for what I needed. I used to always put  needs of others before myself and thought Self-Love is SELFISH! I spent more of my time trying to please others – even when it made me feel miserable inside. I was obsessed with what other people thought of me, always needing validation and appreciation from others to prove that I was good enough.